Clarity and vitality starts from within

Living Nourished and Complete

Through meditation, inner inquiry and a Healthy Diet

Autumn Retreat, Azores - 15 - 19 October 2026 + 21 - 25 October Winter retreat, Ibiza - 9- 13 December 2026 + 21 - 24 January 2027 Online Meditation - Every Sunday from 13 September 2026
About Delores Diana

From doing into being

What deeply fulfils me is creating moments of pause — to slow down and realise that time is relative. Through meditation and inner inquiry, we come to the centre of Being and hear the answers to the questions that weigh on our minds and overstimulate the sensations in our body.


In this hectic world we need to find ways to land in our centre, in order to act from the heart — deliberately, purposefully and with honesty. Consider me your mentor, guiding you along your journey from Doing into Being and finding new ways to Be in your Doing.

Delores Diana

"Every encounter is deeply personal, crafted to your inner rhythm."

— Delores Diana · Inspired and Down-to-Earth

What I offer

Pathways and tools for clarity and vitality

Plant-Based Wellness

My journey into a plant-based lifestyle was not overnight. Over a period 12 years I explored the needs and necessities of my body. Since then I offer catering, workshops and customised programmes — helping you find what a healthy plant-based lifestyle can do for you. Whether you are looking to making a permanent change or wish to achieve a specific health objective, I am happy to guide you.

Healing-Evolving Reintegration Massage

The Healing-Evolving Reintegration massage is a hands-on therapy. The body keeps score of all our experiences — through a session you become more aware of the physical (emotional) blockages and your patterns and coping mechanisms. Through this awareness you can release  release energy on a physical and emotional level.

One-to-One Mentoring

We start from a place of groundedness, where there is safety and integrity. During a one-to-one session subconscious themes may come to the surface — so you can become aware of them and find the next step with clarity and honesty. This session is a combination of inner inquiry, mediation and mentoring. 

Meditation Immersion

Discover yourself through stillness

Meditation has been a very important practise for over two decades. This act of stillness may seem like a passive moment — however I experience it as entering a space to discover the aliveness. And that from within. A way to come to a centre of clarity from which my decision making feels more deliberate and honest.

Immersions and journeys

Retreats & Workshops

The retreats and workshops are immersions into a certain theme or aspect of life. The invitation is always to slow down and allowing yourself to leave behind the daily buzz, to open yourself to your senses, letting go of stress, calming the nervous system, making space for clarity and experiencing joy.

"Every experience is personal, customised to your inner needs."

— Inspired and Down-to-Earth

What people share

Experiences in clients' words

Blog

From the journal

Stay connected

Shall we stay in touch?

I would love to meet you.

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